Despair Anchor

Explanation

A despair anchor is the energy of a negative statement, that is perceived as a truth by the subconscious mind. 

  • The subconscious, being a computer, which will seek to verify or fulfill that direction, or that "truth."
  • These are usually created from severe or repetitive negative thought patterns, and are often related to feelings such as despair, self-abuse, resentment and shame.
  • Like most negative trapped energies, these can affect one externally, but the effect is mostly internal. They may influence your emotions, self-image and create future negative thought patterns, creating a vicious cycle of negative energy.
  • Use intuition and common sense when decoding. Keep in mind that this is an interpretation process—you may interpret the vibration a little differently than was originally stated. The key is getting close enough when decoding. 
  • If you are working on another person, ask them to tell you if anything comes to mind. 

Decoding

Use the Despair Anchor & Post-Hypnotic Suggestion chart (if desired), in addition to intuition, common sense and muscle testing, to help decode the wording. Directions follow. 

Step 1: 

Ask: Is the despair anchor (or something similar to it) in Column A?

  • If yes, it is in Column A. Move to Step 2
  • If no, ask: Is it in Column B?
    • If yes, it is in Column B. 
    • If no, it is in Column C.
      • Move to Step 2. 

Step 2:

Ask: Is it in an Odd Row?

  • If yes, it is in an Odd Row (1, 3, or 5).
  • If no, it is in an Even Row (2, 4, or 6).
    • Move to Step 3 when you have your answer.

Step 3:

For Odd, ask: Is it in Row 1? (Name odd rows one by one).

For Even, ask: Is it in Row 2? (Name even rows one by one).

  • Move to Step 4 when you have your answer.

Step 4:

Ask: Is it ______, or similar to it? 

  • State each despair anchor in that box, one by one until you get one that tests strong. Then move to Step 5.

Step 5: 

Ask: Is this phrased closely enough?

  • If no, try similar variations of this phrase, testing as you go, and repeating the above question until your answer is yes. Then move to Step 6.

Step 6:

Ask: Is it necessary to identify more about this despair anchor?

  • If no, move to Association.
  • If yes, you may need to identify one or two of the below pieces of information:
    • The age of occurence
      • Use a process of elimination to find the age.
        • Divide the subject’s age roughly in half, and muscle test to determine if the statement became trapped during the first or second half of life. 
        • Continue dividing and muscle testing in this fashion until you’ve determined the age when the statement became trapped.
    • Any associated life event
      • Knowing when it happened may be useful. 
  • When you do not need to know more, move to Association. 

Association

Ask: Is there an associated imbalance that needs to be decoded?

  • If no, move to Intention.
  • If yes, return to the home page, decode and address any associated imbalance(s), then return here and repeat the above question. 

Intention

Swipe three times with a magnet or your hand on any length of the governing meridian while holding the intention to release the despair anchor. 

 

Despair Anchors & Post-Hypnotic Suggestions

A

B

C

1

Everyone hates me Everything is ruined Everything is scary I always get rejected

I should be dead I shouldn’t be here I shouldn’t exist I'll always be vulnerable

I’m afraid I’m not allowed to ___ I’m not attractive I’m not enough

2

I am worthless I can't do this I can’t be myself I can’t do good things

I'll be rejected I'll never be accepted I'll never be forgiven I'm a fool

I’m not good enough I’m not safe I’m powerless I’m ugly

3

I can’t feel at peace I can’t handle it all I can’t live with myself I can’t stand this

I'm a stupid person I'm a terrible person I'm all alone I'm broken

It's dangerous to be me It's never enough It's not fair It's pointless to try

4

I don't deserve love I don't deserve to live I don't have control I don't know anything

I'm damaged I'm never enough I'm not important I'm not okay

It’s out of my control My life is a waste No one cares Nothing works out for me

5

I don’t deserve forgiveness I don’t receive respect I give up I hate everything

I'm ruined I'm trapped I'm unworthy I'm weak and pathetic

Nothing turns out right People want to hurt me Something is wrong with me The universe hates me

6

I hate myself I have no one I have nowhere to go I ruin everything

I’ll never be loved I’ll never be wanted I’ll never get ahead I’m a fraud

There's not enough They despise me They’re ruining it This is too much